In 100 g (Grams) of Yardlong beans, mature seeds, cooked, boiled, with salt there is 0.257 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Yardlong beans, mature seeds, cooked, boiled, with salt.

Whale, beluga, meat, dried (Alaska Native)	2.999 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.947 g	2.95%
Soy protein isolate, potassium type	2.303 g	2.30%
Soy protein isolate	2.303 g	2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.226 g	2.23%
Egg, white, dried, stabilized, glucose reduced	2.05 g	2.05%
Egg, white, dried, powder, stabilized, glucose reduced	1.872 g	1.87%
Fish, cod, Atlantic, dried and salted	1.849 g	1.85%
Egg, white, dried	1.83 g	1.83%
Egg, white, dried, flakes, stabilized, glucose reduced	1.748 g	1.75%
Cheese, parmesan, shredded	1.609 g	1.61%
Pork, cured, bacon, cooked, microwaved	1.587 g	1.59%
Soy protein concentrate, produced by acid wash	1.578 g	1.58%
Soy protein concentrate, produced by alcohol extraction	1.578 g	1.58%
Seeds, cottonseed flour, low fat (glandless)	1.57 g	1.57%
Seeds, cottonseed meal, partially defatted (glandless)	1.547 g	1.55%
Beverages, Protein powder soy based	1.511 g	1.51%
Game meat, deer, cooked, roasted	1.494 g	1.49%
Seeds, sesame flour, low-fat	1.476 g	1.48%
Game meat, boar, wild, cooked, roasted	1.435 g	1.44%

Yardlong beans, mature seeds, cooked, boiled, with salt

Yardlong beans, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Yardlong beans, mature seeds, cooked, boiled, with salt are listed below.

Water	68.8 g	68.8%
Energy (calorie)	118 kcal
Energy (joule)	494 kJ
Protein	8.29 g	8.29%
Total lipid (fat)	0.45 g	0.45%
Ash	1.37 g	1.37%
Carbohydrate, by difference	21.09 g	21.09%
Fiber, total dietary	3.8 g	3.8%
Calcium, Ca	42 mg	0.04%
Iron, Fe	2.64 mg
Magnesium, Mg	98 mg	0.10%
Phosphorus, P	181 mg	0.18%
Potassium, K	315 mg	0.32%
Sodium, Na	241 mg	0.24%
Zinc, Zn	1.08 mg
Copper, Cu	0.225 mg
Manganese, Mn	0.487 mg
Selenium, Se	2.8 µg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.212 mg

Nutrients in Yardlong beans, mature seeds, cooked, boiled, with salt